Upper Lung Breathing to Feel Alert by Kessuda Boonngamanong
https://youtu.be/_Oc4JH_CjXM?si=mHh1IEu26r8wXlYX
If you feel down, and low on body energy, fatigued, and/or tired, practicing this upper lung or chest breathing exercise will help you feel active and alert. It also helps to clear your mind.
https://youtu.be/_Oc4JH_CjXM?si=mHh1IEu26r8wXlYX
If you feel down, and low on body energy, fatigued, and/or tired, practicing this upper lung or chest breathing exercise will help you feel active and alert. It also helps to clear your mind.
Upper Lung Breathing to Feel Alert by Kessuda Boonngamanong
https://youtu.be/_Oc4JH_CjXM?si=mHh1IEu26r8wXlYX
If you feel down, and low on body energy, fatigued, and/or tired, practicing this upper lung or chest breathing exercise will help you feel active and alert. It also helps to clear your mind.
0 Comments
0 Shares
438 Views
Arabic
French
Spanish
Portuguese
Deutsch
Turkish
Dutch
Italiano
Russian
Romaian
Portuguese (Brazil)
Greek